Fat Man Cooks
Written by: Paul Jeffreys, Caroline Jeffreys
Category: Non Fiction
Genre: Cooking, Healthy eating
Book Details:
ISBN 10: 0143019384
ISBN 13: 9780143019381
Format: Paperback
Publisher: Penguin Books (NZ)
Date Published: New Zealand, October 5th, 2004
Language: English
Condition: Good
Appearance: The book is in good condition with an inscription on the first page. The cover shows minimal wear and the pages are clean and intact.
Synopsis:
A collection of healthy mouth-watering recipes and practical tips on better eating from Paul and Caroline Jeffreys. Paul is the author of the best-selling Diary of a Fat Man. 'It's easy and inexpensive to eat healthily.' The follow-up to the best-selling Diary of a Fat Man. In this second book, Paul Jeffreys shares the recipes and eating tips that helped him lose a massive 64 kg. The emphasis is on simple, delicious, tasty food that is also easy on the pocket. This book dispels the myth that healthy eating is complicated and expensive. Each of the 90 recipes takes no longer than half-an-hour and a few pans to cook - with an average cost of 15 dollars to feed four people. Introduced in Paul's chatty style, these recipes make eating healthily straightforward and easy to incorporate into your lifestyle. Also included are menu plans, detox plans, what dishes to choose when you are eating out and other key tips to health and wellbeing. A chapter called 'The Healthy Household' covers what you need in your fridge and pantry.
The Bookworms Mission:
We strive to reduce unnecessary landfill by taking used books, second-hand books, paperback books, hardback books, pre-loved books, great reads and recycled books and then redistributing them throughout New Zealand, Australia and the rest of the world. Readers can connect online with book titles, helping them find new homes, and support reusing and re-loving books that are affordable. At Bookworms you’ll find cheap books, hidden gems and even some lost treasures. We have a passion for sustainability, being eco-friendly, eco-conscious and we aim to incorporate that into all that we do.
++++0aa45d990814a2f247444eb5eca93d5a++++
mi9P09bW2
