Eat Right 4 Your Type - By Dr. Peter J. D'Adamo, Catherine Whitney

Product Description
$16.99
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Eat Right 4 Your Type


The Individualized Diet Solution to Staying Healthy, Living Longer and Achieving You Ideal Weight

Written by: Dr. Peter J. D'Adamo, Catherine Whitney
Category: Non Fiction, Health & Lifestyle, Diet

Book Details:

ISBN 10: 039914255X
ISBN 13: 9780399142550
Format: Hardback
Page Count: 392
Publisher: Books - All Publisher Titles
Date Published: United States, 1996
Language: English
Edition:


Book Options Available
Price (NZD)
Special Mentions
Condition: Very Good (1)
$16.99
Notes: Cover is slightly worn

Synopsis:

Dr. D'Adamo has spent the past fifteen years researching the connections among blood type, food, and disease, and his research is built on thirty years of work done by his father. Now Dr. D'Adamo offers a total resource for health, an individualized plan that's right for your blood type. In "Eat Right 4 Your Type" he shows which foods, spices, teas, and condiments help someone of your blood type maintain optimal health and ideal weight; which vitamins and supplements to emphasize or avoid; which medications function best in your system; whether your stress goes to your muscles or your nervous system; whether your stress is relieved better through aerobics or meditation; whether you should walk, swim or play tennis or golf as your mode of exercise; how knowing your blood type can help you avoid many common viruses and infections; how knowing your blood type can help you fight back against life-threatening diseases; and how to slow down the aging process by avoiding factors specific to your blood type that cause rapid cell deterioration. Author Biography Dr. Peter J. D'Adamo is an internationally acclaimed naturopathic physician, researcher, and lecturer, as well as the author of the New York Times bestselling Eat Right 4 Your Type series. Catherine Whitney is the coauthor of numerous bestselling books on health and wellness. Read more

Generic Used Book Descriptions:

Very Good: These books have been read, but they are still in good condition. Wear and tear should be minimal. There should be no obvious damage to the cover, and have an undamaged spine with no tears. Pages will be intact, with none missing and no mis-prints or creases, and should not be loose. Dust jacket may not be present.


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