Eat Right 4 Your Type

Written by: Dr. Peter J. D'Adamo, Catherine Whitney
Category: Non-Fiction
Genre: Health, Nutrition, Diet

Book Details:

ISBN 10: 0727761763
ISBN 13: 9780727761765
Format: paperback
Publisher: Century Books / Random House
Date Published: First published in America 1997; this edition published 1998 (Great Britain)
Language: English
Condition: Good
Appearance: Paperback with visible shelf wear. Front and back covers have scuffs and light surface creases. Back cover has a price sticker and some adhesive residue near the barcode. Spine shows light creasing from reading. Pages show mild age-related tanning at the edges but are intact with no loose or missing pages. Interior publishing page present and legible.

Synopsis:

A personalised diet programme based on blood type that explains how different blood types process foods and nutrients. The book provides dietary guidelines, food lists, meal suggestions and lifestyle advice to help readers lose weight, improve health and reduce susceptibility to certain illnesses by eating according to their blood type.

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