The Ultimate Natural Health and Healing Book - By Mark Evans

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Book Information

The Ultimate Natural Health and Healing Book

The complete guide to achieving and maintaining health and well-being through natural remedies and therapies

Written by: Mark Evans
Category: Non Fiction
Genre: Health & Lifestyle, Natural Healing

Book Details:

ISBN 10: 1860352294
ISBN 13: 9781860352294
Format: Hardback
Publisher: Bookmart
Date Published: 2000
Language: English
Condition: Very Good
Appearance: The book is in very good condition with a slightly damaged corner. The cover shows minimal wear and the pages are clean with no markings.

Synopsis:

The first,fully illustrated guide to natural home remedies. Offers safe,natural,and effective treatments and remedies for everyday,common ailments,with step-by-step photography showing how to make up herbal creams and tinctures. Explains exactly what the options in natural therapy are,and how to choose the right one for you. Help and advice on how to combat the stresses and strains of modern life. Describes the alternative health therapies and provides step-by-step photographs and instructions for exercises in massage, reflexology, yoga, shiatsu, meditation, hypnotherapy and moxibustion.

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