30-Day Body Purification

How to cleanse your inner body & experience the joys of toxin-free health

Written by: Lewis Harrison
Category: Non-Fiction
Genre: Health, Detox, Self-help, Wellness

Book Details:

ISBN 10: 0724803254
ISBN 13: 9780724803251
Format: paperback
Publisher: Prentice Hall (Prentice Hall Australia Pty Ltd)
Date Published: 1995, Reprinted in Australia (Printed in Australia by Ligare Pty Ltd, Riverwood, NSW)
Language: English
Condition: Good
Appearance: Exterior shows light scuffing and edge wear to cover; spine has creasing from reading. Back cover has mild soiling and handling marks. Corners slightly bumped. Pages show mild age-related tanning; interior appears intact with no obvious missing pages. Overall a used but sound copy.

Synopsis:

Now you can completely rejuvenate your body and mind in just 30 days with this unique total body purification programme. This easy-to-follow program addresses all the dietary, physical, emotional and mental factors that combine to create long-lasting fitness and well-being. In as little as a few days, this first-of-its-kind plan will begin to remove the causes of disease before illness sets in and you'll feel better and healthier. Best of all, each of the inner cleansing and health-restoring techniques you'll discover are easy to use, take only a few moments each day, and many are absolutely free, requiring no special products or tools. You'll find: - Invaluable, easy-to-follow advice on how to best prepare your mind, body, and home for your detoxification program. - Delicious, natural foods, plus precise shopping lists for each week. - Secrets that will enable you to cut the empty calories of processed sugar from your diet forever, without sacrificing sweets. - Expert advice on which juices, teas, herbs and spices to add to your diet to speed healing, and boost overall health and vigor. - All-natural ways to achieve trouble-free digestion, increased mental stamina and more youthful skin. - Simple dietary guidelines that will help you find relief from arthritic pain, menstrual cramps, allergic reactions and much more. Cleanse your body physically and mentally with the 30-Day Body Purification plan and start enjoying true health!

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