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A structured, doctor-designed 17-day cycle diet plan that claims to activate your "skinny gene" to jump-start rapid weight loss and reset metabolism. The book outlines short, rotating phases of low- and high-calorie days, meal plans, recipes and fitness routines to help readers lose weight safely and sustain results.
Shelved in: Health, Diet & Fitness, Health
“Paperback with visible shelf wear and light scuffing. Front and back covers have creases and edge wear; corners slightly bumped. Spine shows minor creasing. Pages appear intact with mild tanning at edges consistent with age/use. Barcode/sticker intact on rear.”