Pocket Detox

Written by: Catherine Proctor
Category: Non Fiction
Genre: Health & Lifestyle, Diet

Book Details:

ISBN 10: 1920727272
ISBN 13: 9781920727277
Format: Paperback
Publisher: Jane Curry Publishing
Date Published: Australia, June 1st, 2006
Language: English
Condition: Very Good
Appearance: The book is in very good condition with minimal signs of wear. The cover is clean and intact with no noticeable creases or tears. The pages are free from markings, highlighting, or annotations. The binding is tight and the spine shows no significant damage.

Synopsis:

In the modern world we pollute the air. We don't drink enough water. We eat the wrong kinds of food. We don't get enough sleep or exercise. We smoke, drink too much alcohol and consume too much caffeine. Don't worry! With Pocket Detox you can reverse the damage and increase your health and energy levels and lose weight at the same time. Inspiring and simple to follow with mini detox planners, lifestyle tips and a detox counter for over 500 common foods, Pocket Detox is the essential take-anywhere guide to a happier, healthier, more energised you. Australia. Author Biography Catherine Proctor is a writer and editor specialising in health books, and runs her own cookery school.

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We strive to reduce unnecessary landfill by taking used books, second-hand books, paperback books, hardback books, pre-loved books, great reads and recycled books and then redistributing them throughout New Zealand, Australia and the rest of the world. Readers can connect online with book titles, helping them find new homes, and support reusing and re-loving books that are affordable. At Bookworms you’ll find cheap books, hidden gems and even some lost treasures. We have a passion for sustainability, being eco-friendly, eco-conscious and we aim to incorporate that into all that we do.

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