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A comprehensive guide from Reader's Digest to help you relieve, treat and prevent pain. It explains the sources of common pain conditions and presents safe, up-to-date therapies--both conventional and complementary--so you can develop an effective plan to manage or overcome pain. Includes the latest breakthroughs in procedures, medications and herbal remedies, along with practical strategies for everyday relief.
Shelved in: Health, Diet & Fitness, Health
“Large hardback with laminated boards. Light surface rubbing and faint scuffing to covers; minor corner bumps and slight edge wear. Spine straight and firm with no creases. Pages clean and unmarked; binding tight. No dust jacket as issued.”