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Make time for your soul every day. Do you long for a moment of stillness in your hectic day? Have you ever felt you're losing sight of yourself amid all the hustle and bustle? Here are 365 simple meditations for tranquillity and calm. Easy to learn and short enough to fit into even a rushed schedule, they won't overturn your routine -- but they might just change your life.
“Paperback with light edge wear and minor scuffing to covers. Front and back covers intact with slight surface creases. Spine unbroken with minimal creasing. Pages appear complete and clean from provided images; some age-related toning possible. Barcode/price sticker present on back cover.”