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A comprehensive guide from Reader's Digest to help you relieve, treat and prevent pain. It explains the sources of common pain conditions and presents safe, up-to-date therapies--both conventional and complementary--so you can develop an effective plan to manage or overcome pain. Includes the latest breakthroughs in procedures, medications and herbal remedies, along with practical strategies for everyday relief.
“Large hardback with laminated boards. Light surface rubbing and faint scuffing to covers; minor corner bumps and slight edge wear. Spine straight and firm with no creases. Pages clean and unmarked; binding tight. No dust jacket as issued.”