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Combat the many "toxic" elements of modern life through diet, alternative therapies, massage and exercise, tiredness, sluggishness and the guilt about not exercising should become a thing of the past. This title features 14 detox plans to target specific issues from stopping smoking to energizing and stress-busting.
“The book is in very good condition with minimal signs of wear. The cover is clean and intact with no noticeable creases or tears. The pages are clean and free from markings, highlighting, or annotations. The binding is tight and the spine shows no significant damage.”