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Based on a survey of hundreds of women, no other book divulges as much insight into the powerful relationship among women's food habits, attitude and health. Unlike other books that take the fun out of eating, Food and You offers nutritional advice for women who love to eat, but want to do it sensibly. Includes practical tips for preventing dozens of women's health concerns, including migranes, hypoglycemia, menopausal changes, osteoporosis, and more.
“The book is in very good condition with minimal signs of wear. The cover is clean with no noticeable marks or tears. The spine is intact and the pages are free from any writing, highlighting, or underlining. The corners of the book show very slight wear.”