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This informative guide explores the transition to a plant-based diet, addressing common concerns regarding nutrition, athletic performance, and lifestyle. Vic Sussman provides well-researched answers for both those looking to reduce meat consumption and committed vegetarians, concluding with practical recipes for variety.
Shelved in: Food & Drink
“Fairly worn copy with significant rubbing and surface loss to the spine edge and front cover corners. The pages appear clean and intact despite external shelf wear.”