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Dr. Ann Wigmore presents a comprehensive guide to a living foods lifestyle based on over thirty years of research at the Hippocrates Health Institute. The program emphasizes the consumption of sprouts, wheatgrass juice, and raw vegetables to detoxify the body and restore natural energy. It provides practical advice and recipes for those seeking to combat illness and maintain a healthy weight through holistic nutrition.
Shelved in: Lifestyle & Family
“Good used condition with minor shelf wear to the edges and a small blue sticker on the back cover.”