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Gretchen Rubin shares her personal journey of dedicating a year to increasing her happiness through small, manageable changes in her daily routine. Drawing on scientific research and ancient philosophy, she explores how focusing on specific monthly goals can lead to meaningful life improvements. This accessible memoir offers practical wisdom for readers looking to find more joy in their own lives.
Shelved in: Biography & Memoir
“Good condition with light shelf wear to the edges and corners of the cover.”