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Second-handVery Good

The Anxiety Toolkit - By Dr Alice Boyes

Dr Alice Boyes

$10.99

Dr. Alice Boyes provides a practical roadmap for individuals struggling with common anxiety-driven behaviors like overthinking, perfectionism, and fear of criticism. Drawing from clinical research and therapy techniques, this guide offers actionable tips to help readers manage their symptoms and navigate daily life more effectively.

The Anxiety ToolkitDr Alice Boyes$10.99

Shelved in: Psychology & Philosophy

About this copy

Format
Paperback
Publisher
Piatkus
Published
2015
ISBN
9780349409818
Language
English
Dimensions
23.3 × 15.3 × 1.6 cm
Size
Royal / large octavo

“Good condition with a clean cover and tight binding, though the back cover shows a small crease and a Whitcoulls price sticker.”

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