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This comprehensive A-Z reference guide explores the relationship between diet and well-being, identifying which foods can aggravate specific health conditions and which can help alleviate them. It provides practical advice on safe eating habits and nutritional choices to improve overall health and vitality.
Shelved in: Food & Drink
“The hardcover shows light shelf wear with some minor rubbing on the edges and spine. The pages appear clean and the binding is firm, including an intact ribbon bookmark.”