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Second-handVery Good
The Alexander Technique
$10.99
This guide introduces the principles of the Alexander Technique, focusing on how conscious movement and postural improvements can alleviate physical strain and stress. It features testimonials from individuals who have successfully used the method to manage conditions like back pain, rheumatism, and asthma.
The Alexander TechniqueLiz Hodgkinson$10.99
About this copy
- Format
- Hardback
- Publisher
- Piatkus
- Published
- 1988
- ISBN
- 9780861887095
- Language
- English
- Dimensions
- 24 × 16 × 1.8 cm
“White hardback with light shelf wear and minor foxing/marking to the edges of the boards. The spine is firm and the internal text appears clean.”
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