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This comprehensive guide presents the famous Scarsdale Medical Diet, promising rapid weight loss within a fourteen-day period. It features detailed meal plans including gourmet, vegetarian, and money-saving variations, alongside Dr. Tarnower's long-term maintenance program for sustaining a healthy weight. The text aims to provide simple dietary chemistry basics for a lifelong lean body.
Shelved in: Lifestyle & Family
“A well-preserved paperback with light tanning to the covers and pages consistent with age. Binding is tight and the cover remains clean with minor shelf wear and an old bookstore price sticker on the back.”