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Body-for-LIFE for Women - By Pamela Peeke

Pamela Peeke

$12.99

Dr. Pamela Peeke presents a comprehensive 12-week guide specifically designed for women to achieve lasting physical and mental transformation. Building on the principles of the original Body-for-LIFE program, this book addresses the unique hormonal and physiological challenges women face. It provides a structured plan for nutrition and exercise to help readers of any age regain confidence and energy.

Body-for-LIFE for WomenPamela Peeke$12.99

Shelved in: Self-Help & Personal Development

About this copy

Format
Hardback
Publisher
Rodale
Published
2005
ISBN
9781579546014
Language
English
Dimensions
24.2 × 19.5 × 2.5 cm
Size
Royal / large octavo

“White hardback in good condition with minor rubbing to the cover edges and a small amount of shelf wear.”

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