30-Day Body Purification

Lewis Harrison

Now you can completely rejuvenate your body and mind in just 30 days with this unique total body purification programme. This easy-to-follow program addresses all the dietary, physical, emotional and mental factors that combine to create long-lasting fitness and well-being. In as little as a few days, this first-of-its-kind plan will begin to remove the causes of disease before illness sets in and you'll feel better and healthier. Best of all, each of the inner cleansing and health-restoring techniques you'll discover are easy to use, take only a few moments each day, and many are absolutely free, requiring no special products or tools. You'll find: - Invaluable, easy-to-follow advice on how to best prepare your mind, body, and home for your detoxification program. - Delicious, natural foods, plus precise shopping lists for each week. - Secrets that will enable you to cut the empty calories of processed sugar from your diet forever, without sacrificing sweets. - Expert advice on which juices, teas, herbs and spices to add to your diet to speed healing, and boost overall health and vigor. - All-natural ways to achieve trouble-free digestion, increased mental stamina and more youthful skin. - Simple dietary guidelines that will help you find relief from arthritic pain, menstrual cramps, allergic reactions and much more. Cleanse your body physically and mentally with the 30-Day Body Purification plan and start enjoying true health!