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Second-handVery Good
The 5:2 Diet Book - By Kate Harrison
$8.99
Journalist Kate Harrison shares her comprehensive guide to the intermittent fasting revolution. The book explains how limiting calorie intake for just two days a week can trigger a cellular repair mode, aiding weight loss and potentially lowering risks for chronic diseases. It provides practical tips, recipes, and success stories for those looking to improve their health without giving up their favorite foods entirely.
The 5:2 Diet BookKate Harrison$8.99
Shelved in: Lifestyle & Family
About this copy
- Format
- Paperback
- Publisher
- Orion
- Published
- 2013
- ISBN
- 9781409146698
- Language
- English
- Dimensions
- 19.8 × 12.8 × 1.4 cm
- Size
- Standard paperback
“A very clean copy with minimal shelf wear; tight binding and bright covers.”
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