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Former Silver Fern netballer April Ieremia shares her personal journey to lose 30 kilograms in just 30 weeks without using gimmicks. This motivational account follows her through the challenges of sticking to a training programme and healthy diet after retiring from elite sport. The book includes practical tips from her trainer and reflections on overcoming setbacks to achieve a total transformation.
Shelved in: Countries, New Zealand
“Very good condition with light shelf wear. Autographed by the author on the half-title page.”